December 20, 2024
Ingredients For the Sweet Potato Wedges: 3 medium sweet potatoes, peeled and cut into wedges 12-15 slices bacon (1 slice per wedge) 1 tsp smoked paprika ½ tsp black pepper […]
December 20, 2024
Ingredients: 1 cup almond butter ½ cup coconut sugar 1 tsp vanilla extract ¼ tsp almond extract 2 eggs ½ cup almond flour ¼ tsp salt 1 cup dark chocolate […]
November 21, 2024
Enjoy these sweet and salty treats that are perfect for a quick Thanksgiving treat! Ingredients: Medjool dates Pecans Dark chocolate chips Flaky coarse sea salt Instructions: Prep the Dates: If […]
January 23, 2024
SUNDAY DINNER Appetizer: Zesty Kale and Avocado Salad This salad is a powerhouse of nutrients. Kale is rich in vitamins K, A, and C, while avocado provides healthy fats and […]
January 23, 2024
Chickpea Salad with Grilled Chicken This lunch is a wonderful blend of protein, vitamins, and minerals. Chickpeas provide a great source of plant-based protein and fiber, supporting digestive health. The […]
January 23, 2024
Quinoa & Black Bean Stuffed Bell Peppers with Roasted Sweet Potatoes This dish is a nutritional powerhouse. The bell peppers, rich in vitamins A and C, are stuffed with a […]
January 23, 2024
Spinach, Banana & Mixed Berry Smoothie This smoothie is an excellent source of vitamins, minerals, and antioxidants. Spinach provides iron and folate, essential for energy and overall health. Bananas are […]
January 23, 2024
Herb-Roasted Chicken with Roasted Vegetables (a crowd pleaser on a budget) This meal is both cost-effective and delicious. Chicken thighs and drumsticks are often less expensive cuts but are full […]
December 23, 2023
This recipe is so easy, so festive and super delish. Enjoy and Merry Christmas. Ingredients 1. GF Rolled oats: 2 cups 2. Almond milk (or any milk of your choice): […]
September 18, 2023
OVEN BAKED COCONUT SHRIMP Karrie Billets, Functional Nutrition Health Coach Adapted from: gimmedelicious.com Easy Oven Baked Coconut Shrimp is a healthier way to make one of the most delicious foods […]
We’re excited to announce our new Enola location! During our launch phase, supplement inventory will be limited, but our full selection remains available in Mechanicsburg. If you are being seen in the Enola office and your supplement isn’t available there, we’ll make it easy for you:
We appreciate your patience and are thrilled to continue supporting your health journey in our new space!
Shop Online Today