Recipes

Tropical Mango Chia Parfait 2 cups unsweetened almond milk (or milk of choice) ½ cup chia seeds 2 tablespoons agave, honey, or maple syrup 2 teaspoons pure vanilla extract 4 […]

Almost Aji Verde Sauce INGREDIENTS 2 cups fresh cilantro, loosely packed 2 cloves garlic 4 tablespoons fresh lime juice, plus more to taste ½ cup Primal Kitchen mayonnaise 2 teaspoons […]

PULLED CHICKEN, SWEET POTATO & SPINACH BOWL Pulled Chicken 1½ lbs boneless skinless chicken thighs 2 tbsp olive oil 1 tbsp coconut aminos 1 tsp garlic powder 1 tsp dried […]

HIGH-PROTEIN CARROT-BANANA N’OATMEAL Turnpaugh Teaching Kitchen · AIP Recipe Card Serves 6 · ~70 minutes (baked) · AIP-Compliant Adapted from The Healing Kitchen by Sarah Ballantyne & Alaena Haber MACROS […]

AIP TACO BOWL WITH CAULIFLOWER RICE Turnpaugh Teaching Kitchen · AIP Recipe Card Serves 4 · ~30 minutes · AIP-Compliant MACROS PER SERVING Protein: 30–35g · Carbs: 18–22g · Fat: […]

There’s something special about family recipes that get passed down — especially when they’re wholesome, allergy-friendly, and full of fall flavor. These pumpkin muffins come straight from our nurse Chelsea’s […]

Summer treats that nourish your skin, joints, and taste buds. When the heat rises, nothing hits quite like a cold popsicle—especially one that actually supports your wellness goals. These aren’t […]

🍓 Strawberry, Avocado & Red Onion Salad CSA Staff Favorite from Turnpaugh Health“Sweet, creamy, and crisp—this salad tastes like summer in a bowl.” Ingredients For the Salad: Mixed lettuce and […]

CSA Staff Favorite from Turnpaugh Health “The salad that makes lettuce the main event. Add your favorite protein!” Ingredients For the Salad: 2 heads of romaine lettuce, halved lengthwise 1 […]

🥗 Summer Salad CSA Staff Favorite from Turnpaugh Health“My family cannot stop eating this salad on repeat! It is a must-try!” Ingredients: 1 cup butterhead lettuce, chopped 1 cup Spiral […]