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February 16, 2026

AIP Taco Bowl with Cauliflower Rice

AIP TACO BOWL WITH CAULIFLOWER RICE Turnpaugh Teaching Kitchen · AIP Recipe Card Serves 4 · ~30 minutes · AIP-Compliant MACROS PER SERVING Protein: 30–35g · Carbs: 18–22g · Fat: […]

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October 16, 2025

Chelsea’s Pumpkin Muffins (Gluten-Free & Dairy-Free)

There’s something special about family recipes that get passed down — especially when they’re wholesome, allergy-friendly, and full of fall flavor. These pumpkin muffins come straight from our nurse Chelsea’s […]

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June 17, 2025

Red Beet Chips

🍠 Red Beet Chips CSA Staff Favorite from Turnpaugh Health Ingredients: 3 medium red beets Olive oil Sea salt Instructions: Preheat your oven to 350°F. Rinse the beets thoroughly and […]

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September 18, 2023

OVEN BAKED COCONUT SHRIMP

OVEN BAKED COCONUT SHRIMP Karrie Billets, Functional Nutrition Health Coach Adapted from: gimmedelicious.com Easy Oven Baked Coconut Shrimp is a healthier way to make one of the most delicious foods […]

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April 16, 2023

Delicious Chicken Curry Recipe

This chicken curry recipe is a delicious and healthy twist on a classic Indian dish. Made with tender chicken, aromatic spices, and creamy coconut milk, this recipe is perfect for […]

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