Turnpaugh Favorites

No-Bake Brownie Energy Balls These are no-bake, nut-free brownie energy balls made with oats, dates, cocoa, and sunflower seed butter for a quick sweet snack with fiber, healthy fats, and […]

AIP TACO BOWL WITH CAULIFLOWER RICE Turnpaugh Teaching Kitchen · AIP Recipe Card Serves 4 · ~30 minutes · AIP-Compliant MACROS PER SERVING Protein: 30–35g · Carbs: 18–22g · Fat: […]

There’s something special about family recipes that get passed down — especially when they’re wholesome, allergy-friendly, and full of fall flavor. These pumpkin muffins come straight from our nurse Chelsea’s […]

🍠 Red Beet Chips CSA Staff Favorite from Turnpaugh Health Ingredients: 3 medium red beets Olive oil Sea salt Instructions: Preheat your oven to 350°F. Rinse the beets thoroughly and […]

OVEN BAKED COCONUT SHRIMP Karrie Billets, Functional Nutrition Health Coach Adapted from: gimmedelicious.com Easy Oven Baked Coconut Shrimp is a healthier way to make one of the most delicious foods […]

This chicken curry recipe is a delicious and healthy twist on a classic Indian dish. Made with tender chicken, aromatic spices, and creamy coconut milk, this recipe is perfect for […]