• What to Expect
  • About Us
  • Locations, Hours, & Contact
  • Patient Portal
  • Shop Supplements
Turnpaugh Health Logo Linked to To Homepage
  • ☰ Menu
  • Conditions We Support
  • Our Services
  • Schedule an Appointment

Paleo


  • Categories
    • Autoimmune Paleo
    • Desserts
    • Gluten Free
    • Paleo
    • Smoothies
    • Sugar
    • Vegetarian

Ten AIP dinner recipe ideas.

Here are ten easy things to eat for dinner that are paleo, gluten-free, and dairy-free: Grilled chicken with roasted vegetables (e.g., sweet potatoes, carrots, and broccoli). Grilled salmon with a side salad (e.g., mixed greens, cucumber, and tomatoes). Beef stir-fry with a variety of vegetables (e.g., bell peppers, onion, and broccoli) and cauliflower rice. Zucchini […]

Read More Click Here to Download The Full Recipe

Protein-Packed Chocolate Hummus

Protein-Packed Chocolate Hummus (vegan, gluten free and dairy free) By Karrie Billets, Functional Nutrition Health Coach INGREDIENTS 1 can of chickpeas (washed and drained) ¼ cup tahini ¼ cup cocoa powder ½ cinnamon 2 Tbsp pure maple syrup 1 tsp vanilla extract Pinch of salt Directions 1. Place chickpeas in a medium saucepan with ½ […]

Read More Click Here to Download The Full Recipe

 Banana Blueberry AIP Paleo Muffins

 Banana Blueberry AIP Paleo Muffins   Karrie Billets, Functional Nutrition Health Coach Photo Breas Bites INGREDIENTS ⅓ c coconut flour ¼ c arrowroot flour ½ tsp sea salt ½ tsp baking soda 1 tsp cinnamon 3 bananas, mashed (Make sure they are yellow but slightly green; very ripe bananas do not work well) ⅓ c […]

Read More Click Here to Download The Full Recipe

PALEO CHICKEN NUGGETS

PALEO CHICKEN NUGGETS Recipe adapted from wholesomeyum.com   INGREDIENTS:   2 chicken breasts ¼ cup avocado mayo 1 tsp. apple cider vinegar 1 cup almond flour ½ tsp. salt ¼ tsp. black pepper 2 Tbsp. avocado oil   INSTRUCTIONS:   Fill a large bowl with filtered water and a few tablespoons of sea salt. Place […]

Read More Click Here to Download The Full Recipe

Creamy Cauliflower Hummus

Creamy Cauliflower Hummus Recipe Adapted from Healthy Seasonal Karrie Billets , Functional Nutrition Health Coach       Ingredients  1 medium head of cauliflower, about 5 cups florets ½ cup tahini ⅓ cup. extra virgin olive oil, plus more for serving 1 clove garlic-made into a paste (see directions) 3 tbsp. lemon juice ¼ tsp. cumin […]

Read More Click Here to Download The Full Recipe

Paleo Desserts

Ten Paleo Desserts-feel free to modify Chocolate Avocado Pudding – This creamy pudding is made with avocado, cocoa powder, and honey. Paleo Banana Bread – This banana bread is made with almond flour, bananas, and coconut oil. Chocolate Chunk Coconut Flour Cookies – These cookies are made with coconut flour and sweetened with honey. Lemon […]

Read More

Looking for something specific?

Locations & Hours

(717) 795-9566

FAX: 717-795-9567

facebook iconinstagram iconyoutube iconfacebook icon

Get Started


  • Conditions We Support
  • Our Services
  • What to Expect
  • Schedule an Appointment
  • Livegevity Program

For Patients


  • Shop Supplements
  • Patient Portal
  • Recipes For Your Health

Helpful Links


  • About Us
  • Contact
  • Events
  • Recipes
  • Careers
  • Traveling Here
  • Blog & Resources
  • Press

Turnpaugh Health © 2023 | Privacy Policy, Terms of Use, Disclaimer Site by Pixel & HammerPixel & Hammer - Website Design and Devlopment Central PA

Turnpaugh Health Logo Linked to To Homepage
  • Schedule an Appointment
  • Patient Portal
  • Shop Supplements
  • What to Expect
  • Conditions We Support
  • Our Services
  • Locations, Hours, & Contact
  • Quick Links
    • About Us
    • LIVEgevity
    • Traveling Here
    • Careers