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Blog


February 23, 2026

If 2025 Was About Protein, 2026 Is About Fiber

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February 12, 2026

Know Your Heart Numbers

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January 27, 2026

Xeomin Injections for TMJ Relief

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January 19, 2026

Restore Hair Loss with PRP

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January 6, 2026

Gentle Bodywork That Honors the Body’s Wisdom

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December 31, 2025

A Smarter Way to Detox in January: An Anti-Inflammatory Reset

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December 18, 2025

How to Survive the Holidays

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December 15, 2025

The Digestible Podcast: A 2 Part Conversation Every Family Should Hear

Dr. Chris Turnpaugh was recently featured on the Digestible Podcast for a powerful two-part episode series that dives headfirst into the real reasons kids and adults are struggling today.

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November 11, 2025

FDA Reverses Course on Hormone Therapy

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November 3, 2025

Now Open: Our Enola PA Office!

We’re thrilled to announce that Turnpaugh Health and Wellness has officially opened our new Enola location! This expansion allows us to continue providing the same personalized, integrative care you’ve come to expect—now in an additional convenient setting.

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