Autoimmune Paleo

Watermelon Radish and Cucumber Salad Prep Time: 15 minutes Total Time: 15 minutes Serves: 2 Ingredients For the dressing 1 tablespoon fresh lemon juice 2 tablespoons extra virgin olive oil […]

Cherry-Ginger Gummies These homemade gummies are fruity, lightly sweet, and a fun way to serve gelatin in a more appealing form. The cherry and ginger combination gives them a bright, […]

AIP Honey Garlic Meatballs These meatballs are packed with flavor and coated in a glossy, sweet-savory sauce that feels comforting and satisfying. They work well as an appetizer, meal prep […]

Crispy Prosciutto Chips These crisp, savory chips are simple to make and add a salty crunch to snack boards, soups, or salads. They are also an easy high-flavor appetizer with […]

AIP Sandwich Bread This quick plantain-based bread is soft, sturdy, and surprisingly versatile. It works well for mini sandwiches, open-faced toppings, or as a simple side for soups and salads. […]

Peruvian-Spiced Roasted Sweet Potatoes 2 large sweet potatoes, peeled and ½-inch diced 2 tablespoons coconut oil, melted 1 teaspoon cinnamon ⅛ teaspoon ground cloves ½ teaspoon ground ginger 1 teaspoon […]

AIP TACO BOWL WITH CAULIFLOWER RICE Turnpaugh Teaching Kitchen · AIP Recipe Card Serves 4 · ~30 minutes · AIP-Compliant MACROS PER SERVING Protein: 30–35g · Carbs: 18–22g · Fat: […]

Summer treats that nourish your skin, joints, and taste buds. When the heat rises, nothing hits quite like a cold popsicle—especially one that actually supports your wellness goals. These aren’t […]

Herb-Roasted Chicken with Roasted Vegetables (a crowd pleaser on a budget) This meal is both cost-effective and delicious. Chicken thighs and drumsticks are often less expensive cuts but are full […]

Mango, Pineapple, Avocado Summer Smoothie  Caitlyn Kambouroglos, Functional Medicine Registered Dietitian   INGREDIENTS: 8 oz. unsweetened almond or coconut milk  ½ cup frozen pineapple ½ cup frozen mango ¼ avocado […]