Recipes

AIP TACO BOWL WITH CAULIFLOWER RICE Turnpaugh Teaching Kitchen · AIP Recipe Card Serves 4 · ~30 minutes · AIP-Compliant MACROS PER SERVING Protein: 30–35g · Carbs: 18–22g · Fat: […]

There’s something special about family recipes that get passed down — especially when they’re wholesome, allergy-friendly, and full of fall flavor. These pumpkin muffins come straight from our nurse Chelsea’s […]

Summer treats that nourish your skin, joints, and taste buds. When the heat rises, nothing hits quite like a cold popsicle—especially one that actually supports your wellness goals. These aren’t […]

🍓 Strawberry, Avocado & Red Onion Salad CSA Staff Favorite from Turnpaugh Health“Sweet, creamy, and crisp—this salad tastes like summer in a bowl.” Ingredients For the Salad: Mixed lettuce and […]

CSA Staff Favorite from Turnpaugh Health “The salad that makes lettuce the main event. Add your favorite protein!” Ingredients For the Salad: 2 heads of romaine lettuce, halved lengthwise 1 […]

🥗 Summer Salad CSA Staff Favorite from Turnpaugh Health“My family cannot stop eating this salad on repeat! It is a must-try!” Ingredients: 1 cup butterhead lettuce, chopped 1 cup Spiral […]

🍫 Dark Chocolate Quinoa Breakfast Bowl CSA Staff Favorite from Turnpaugh Health Ingredients: ½ cup quinoa 1 cup almond milk 1 tbsp cocoa powder ¼ tsp salt 2 tbsp maple […]

🧀 Cheesy Chicken & Kale Rice Skillet CSA Staff Favorite from Turnpaugh Health“My go-to one-pan dinner after CSA pickup day!” Ingredients: 1 lb boneless, skinless chicken breast or thighs, cut […]

🍠 Red Beet Chips CSA Staff Favorite from Turnpaugh Health Ingredients: 3 medium red beets Olive oil Sea salt Instructions: Preheat your oven to 350°F. Rinse the beets thoroughly and […]

Ingredients 4 cups rice Chex-like gluten free cereal (we like the Trader Joe’s version) 4 cups gluten free O’s cereal- (Cascadian Farms or Natures’ Path)  2 cups gluten-free pretzels  2 […]