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Recipes


April 19, 2023

LIVEgevity Salmon Bowl

LIVEgevity Salmon Bowl: Servings: 5   Prep: 30 minutes   Cook: 20 minutes Jam packed with supportive methylation & adaptogenic nutrients, such as Omega 3, Vitamins D, A & B12, […]

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April 16, 2023

Gluten free Birthday cupcakes!

Here’s a recipe for delicious gluten-free paleo birthday cupcakes: Ingredients for cupcakes: 1/2 cup coconut flour 1/2 cup almond flour 1/2 cup honey 1/2 cup coconut oil, melted 4 large […]

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April 16, 2023

One week menu

Here is a brief, one week menu that is mostly AIP.  If you are not eating eggs, feel free to replace them with chicken, sweet potatoes, or chia puddings.  So […]

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April 16, 2023

Paleo Chicken Nuggets with Honey Mustard Sauce Recipe:

Ingredients: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 1 cup coconut flour 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 tsp sea salt […]

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April 16, 2023

Cream of Mushroom soup

Mushrooms are a nutritious and versatile ingredient that add depth of flavor and valuable health benefits to any dish. This creamy mushroom soup with coconut milk is no exception, as […]

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April 16, 2023

Cabbage Rolls with Ground Turkey and Cauliflower Rice Recipe

Ingredients: 1 head of cabbage 1 lb ground turkey 1 head cauliflower 1 onion, diced 2 cloves garlic, minced 1 tsp dried thyme 1 tsp dried basil 1/2 tsp paprika […]

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April 16, 2023

Butternut Squash Soup with Apple and Sage:

Ingredients: 1 medium butternut squash, peeled, seeded and cubed 2 medium tart apples, peeled, cored and chopped 1 onion, chopped 4 cups chicken or vegetable broth 1/2 cup full-fat coconut […]

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April 16, 2023

Baked Salmon with Lemon and Dill Recipe

This recipe features tender and flaky salmon baked to perfection and topped with fresh lemon slices and aromatic dill. It’s a flavorful and healthy dish that’s perfect for any occasion. […]

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April 16, 2023

Paleo Sweet Potato Hash Recipe

This flavorful and colorful dish is made with sweet potatoes, bell peppers, and onions, and it’s seasoned with a blend of aromatic spices. It’s a hearty and healthy breakfast that’s […]

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April 16, 2023

Paleo Avocado Egg Salad Recipe

This delicious and nutritious egg salad is made with creamy avocado instead of mayonnaise, making it a healthier and more flavorful version of the classic dish. It’s perfect for a […]

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