Paleo

Here’s a recipe for delicious gluten-free paleo birthday cupcakes: Ingredients for cupcakes: 1/2 cup coconut flour 1/2 cup almond flour 1/2 cup honey 1/2 cup coconut oil, melted 4 large eggs 1 tsp vanilla extract 1/2 tsp baking soda Pinch of salt Ingredients for frosting: 1 cup coconut cream 1/4 cup honey 1 tsp vanilla […]

Ingredients: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 1 cup coconut flour 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 tsp sea salt 1/2 tsp black pepper 2 eggs, beaten 1/4 cup coconut oil, melted For the honey mustard sauce: 1/4 cup paleo mayonnaise 2 tbsp dijon mustard […]

This succulent pork tenderloin is wrapped in crispy bacon and seasoned with a blend of flavorful herbs for a meal that’s both elegant and comforting. It’s perfect for a special occasion or a cozy family dinner, and it’s so easy to make! Ingredients: 1 (1-1.5 lb.) pork tenderloin 8-10 slices of bacon 2 cloves garlic, […]

This Paleo Coconut Curry Chicken is a rich and flavorful dish that’s perfect for a cozy night in. The tender chicken is simmered in a creamy coconut curry sauce that’s made with a variety of aromatic spices, including turmeric, cumin, and coriander. Serve it over cauliflower rice or with your favorite gluten-free naan for a […]

This zucchini noodle pad thai recipe is a healthy and flavorful twist on the classic Thai dish. The zucchini noodles are a perfect low-carb alternative to traditional rice noodles, while the spicy and tangy sauce made with peanut butter and tamarind paste adds a burst of flavor to the dish. This recipe is easy to […]

Grilled Chicken with Avocado Salsa Recipe This grilled chicken with avocado salsa recipe is a perfect combination of zesty and fresh flavors that will elevate your dinner game to the next level. The juicy grilled chicken is topped with a flavorful avocado salsa that’s loaded with fresh ingredients and a tangy kick of lime juice. […]

Slow Cooker Beef Stew with Root Vegetables Recipe This slow cooker beef stew recipe is hearty, flavorful, and packed with nutritious root vegetables. The tender beef and vegetables simmer in a savory broth for hours, filling your home with a mouthwatering aroma that will have your family and guests begging for more. Ingredients: 2 pounds […]

 Banana Blueberry AIP Paleo Muffins   Karrie Billets, Functional Nutrition Health Coach Photo Breas Bites INGREDIENTS ⅓ c coconut flour ¼ c arrowroot flour ½ tsp sea salt ½ tsp baking soda 1 tsp cinnamon 3 bananas, mashed (Make sure they are yellow but slightly green; very ripe bananas do not work well) ⅓ c […]

PALEO CHICKEN NUGGETS Recipe adapted from wholesomeyum.com   INGREDIENTS:   2 chicken breasts ¼ cup avocado mayo 1 tsp. apple cider vinegar 1 cup almond flour ½ tsp. salt ¼ tsp. black pepper 2 Tbsp. avocado oil   INSTRUCTIONS:   Fill a large bowl with filtered water and a few tablespoons of sea salt. Place […]

Creamy Cauliflower Hummus Recipe Adapted from Healthy Seasonal Karrie Billets , Functional Nutrition Health Coach       Ingredients  1 medium head of cauliflower, about 5 cups florets ½ cup tahini ⅓ cup. extra virgin olive oil, plus more for serving 1 clove garlic-made into a paste (see directions) 3 tbsp. lemon juice ¼ tsp. cumin […]