Banana Cinnamon Chia Seed Pudding

Recipe adapted from www.meaningfuleats.com

Caitlyn Kambouroglos, Functional Medicine Registered Dietitian

SERVINGS: 4

INGREDIENTS:

1 – 13.5 oz. can of coconut milk
2 bananas, sliced
4 dates
1 Tbsp. pure vanilla extract
2 tsp. cinnamon
¼ cup chia seeds

INSTRUCTIONS:

Blend all of the ingredients together until smooth.
Pour mixture into four small jars and cover the tops of the jars.
Refrigerate pudding overnight, top with a sprinkle of cinnamon and enjoy!

This article is for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment, and is not a substitute for a conversation with a qualified healthcare provider. Individual health needs vary. If you have questions about your health, we invite you to schedule a consultation with one of our providers.

Banana Cinnamon Chia Seed Pudding

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