Banana Cinnamon Chia Seed Pudding

Banana Cinnamon Chia Seed Pudding 

Recipe adapted from www.meaningfuleats.com 

 

Caitlyn Kambouroglos, Functional Medicine Registered Dietitian

 

SERVINGS: 4

 

INGREDIENTS:

• 1 – 13.5 oz. can of coconut milk 
• 2 bananas, sliced 
• 4 dates
• 1 Tbsp. pure vanilla extract
• 2 tsp. cinnamon
• ¼ cup chia seeds

 

INSTRUCTIONS:

• Blend all of the ingredients together until smooth.
• Pour mixture into four small jars and cover the tops of the jars.  
• Refrigerate pudding overnight, top with a sprinkle of cinnamon and enjoy!