March 21, 2023
3 Ingredient Banana ‘Nice’ Cream You can’t get any easier with this frozen health food treat. Choose the strawberry or the chocolate-either way they’ll be a hit with young and […]
March 21, 2023
CAULIFLOWER FRIED RICE (Paleo, AIP, Vegan, Low Carb) A super easy cauliflower fried rice recipe from scratch – done in less than 30 minutes, even if you only have […]
March 21, 2023
Protein-Packed Chocolate Hummus (vegan, gluten free and dairy free) By Karrie Billets, Functional Nutrition Health Coach INGREDIENTS 1 can of chickpeas (washed and drained) ¼ cup tahini ¼ cup cocoa […]
March 21, 2023
Banana Blueberry AIP Paleo Muffins Karrie Billets, Functional Nutrition Health Coach Photo Breas Bites INGREDIENTS ⅓ c coconut flour ¼ c arrowroot flour ½ tsp sea salt ½ tsp […]
March 21, 2023
PALEO CHICKEN NUGGETS Recipe adapted from wholesomeyum.com INGREDIENTS: 2 chicken breasts ¼ cup avocado mayo 1 tsp. apple cider vinegar 1 cup almond flour ½ tsp. salt ¼ […]
March 21, 2023
Healthy Granola Bars: Servings 10 (bars) PREP TIME: 15 minutes COOK TIME: 15 minutes TOTAL TIME: 30 minutes Ingredients 1.5 cups rolled oats, gluten free 1/2 cup raw roughly chopped […]
March 21, 2023
Creamy Cauliflower Hummus Recipe Adapted from Healthy Seasonal Karrie Billets , Functional Nutrition Health Coach Ingredients 1 medium head of cauliflower, about 5 cups florets ½ cup tahini […]
March 21, 2023
Veggie Breakfast Cookies Servings 16 cookies Prep Time: 10 mins Cook Time: 15 mins Ingredients ½ cup grated zucchini ½ cup grated carrot 1½ cup uncooked rolled oats, GF ½ […]
March 21, 2023
PALEO PROTEIN BARS Recipe adapted from thebigmansworld.com Can be stored in the refrigerator in an airtight container for up to 7 days and if wrapped in plastic wrap and […]
March 21, 2023
Sweet Potato Bacon Avocado Bites (Paleo) Karrie Billets, Functional Nutrition Health Coach Recipe adapted from Well Plated Ingredients 2 medium sweet potatoes, scrubbed and sliced into ¼-inch thick pieces […]