PALEO CHICKEN NUGGETS

Recipe adapted from wholesomeyum.com

INGREDIENTS:

2 chicken breasts
¼ cup avocado mayo
1 tsp. apple cider vinegar
1 cup almond flour
½ tsp. salt
¼ tsp. black pepper
2 Tbsp. avocado oil

INSTRUCTIONS:

Fill a large bowl with filtered water and a few tablespoons of sea salt. Place chicken in the bowl and let it brine for at least 10 minutes and up to 1 hour.
Pat chicken dry and cut into nugget pieces.
Whisk together the avocado mayo and vinegar.
In another bowl mix the almond flour, salt and pepper. Can add other seasonings if desired.
Coat chicken first in the avocado mayo and vinegar mixture and then the almond flour.
Heat avocado oil in a skillet over medium-high heat.
Cook the chicken only by putting a single layer in the pan for 2-3 minutes on each side until they achieve a golden brown color.

This article is for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment, and is not a substitute for a conversation with a qualified healthcare provider. Individual health needs vary. If you have questions about your health, we invite you to schedule a consultation with one of our providers.

PALEO CHICKEN NUGGETS

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