Dinner Ideas

Dietary Information: Vegan, Gluten-Free, Grain-Free, Dairy-Free, Egg-Free, Nut-Free, AIP, Paleo Ingredients 3/4 cup cassava flour 1/4 teaspoon sea salt 2 tablespoons extra-virgin olive oil 1/3 cup warm water Directions Whisk together cassava flour and salt. Add the olive oil and warm water until a dough begins to form. The dough should not be dry or […]

Yield: 8–10 servings Ingredients 4 pounds pork shoulder 1 medium onion, sliced 5 garlic cloves, smashed Juice of 2 oranges Juice of 2 limes 1 tablespoon dried oregano 1 teaspoon cinnamon 2 bay leaves 2 teaspoons sea salt 1/2 cup broth Directions Add all ingredients to a slow cooker. Cook on LOW for 8–10 hours. […]

Servings: 8–10 Ingredients 3 large ripe avocados 1/3 cup finely diced red onion 1 garlic clove 1/3 cup chopped fresh cilantro 1 teaspoon grated lime zest Juice of 1½ limes 1 teaspoon sea salt, plus more to taste 1 tablespoon extra-virgin olive oil Directions Grind the garlic and sea salt in a molcajete or mortar […]

AIP TACO BOWL WITH CAULIFLOWER RICE Turnpaugh Teaching Kitchen · AIP Recipe Card Serves 4 · ~30 minutes · AIP-Compliant MACROS PER SERVING Protein: 30–35g · Carbs: 18–22g · Fat: 18–22g INGREDIENTS Meat 1½ lbs ground turkey or grass-fed beef 1 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1 tsp dried […]

KID FRIENDLY FISH STICKS, Gluten Free Adapted from bucketlisttummy.com   PREP TIME: 20 minutes COOK TIME: 15 minutes TOTAL TIME: 35 minutes   INGREDIENTS:   Fish Sticks: 1.5 cups uncooked quinoa 1 lb skinless Alaskan cod filets, sliced into 1 in pieces 1 cup gluten free flour of your choice, divided 1/2 cup gluten free […]

Here is a brief, one week menu that is mostly AIP.  If you are not eating eggs, feel free to replace them with chicken, sweet potatoes, or chia puddings.  So many amazing meals! Day 1 Breakfast: Sweet Potato Hash with Sausage Lunch: Chicken Salad Lettuce Wraps Dinner: Baked Salmon with Lemon and Dill, Roasted Asparagus […]

This succulent pork tenderloin is wrapped in crispy bacon and seasoned with a blend of flavorful herbs for a meal that’s both elegant and comforting. It’s perfect for a special occasion or a cozy family dinner, and it’s so easy to make! Ingredients: 1 (1-1.5 lb.) pork tenderloin 8-10 slices of bacon 2 cloves garlic, […]

This Paleo Coconut Curry Chicken is a rich and flavorful dish that’s perfect for a cozy night in. The tender chicken is simmered in a creamy coconut curry sauce that’s made with a variety of aromatic spices, including turmeric, cumin, and coriander. Serve it over cauliflower rice or with your favorite gluten-free naan for a […]

Here are ten easy things to eat for dinner that are gluten-free and dairy-free: Grilled chicken with roasted vegetables (e.g., sweet potatoes, carrots, and broccoli). Grilled salmon with a side salad (e.g., mixed greens, cucumber, and tomatoes). Beef stir-fry with a variety of vegetables (e.g., bell peppers, onion, and broccoli) and cauliflower rice. Zucchini noodles […]

Here are ten anti-inflammatory meals and snacks that are both delicious and nutritious: Quinoa and black bean bowl with roasted vegetables: Cook quinoa according to package instructions and mix with black beans, roasted vegetables (such as bell peppers, zucchini, and eggplant), and a squeeze of lime juice. Wild salmon with sweet potato and sautéed spinach: […]