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Dinner Ideas


June 17, 2026

Easy Grain-Free Tortillas

Dietary Information: Vegan, Gluten-Free, Grain-Free, Dairy-Free, Egg-Free, Nut-Free, AIP, Paleo Ingredients 3/4 cup cassava flour 1/4 teaspoon sea salt 2 tablespoons extra-virgin olive oil 1/3 cup warm water Directions Whisk […]

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June 17, 2026

Slow-Cooked Citrus Carnitas

Yield: 8–10 servings Ingredients 4 pounds pork shoulder 1 medium onion, sliced 5 garlic cloves, smashed Juice of 2 oranges Juice of 2 limes 1 tablespoon dried oregano 1 teaspoon […]

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June 17, 2026

Molcajete Guacamole

Servings: 8–10 Ingredients 3 large ripe avocados 1/3 cup finely diced red onion 1 garlic clove 1/3 cup chopped fresh cilantro 1 teaspoon grated lime zest Juice of 1½ limes […]

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February 16, 2026

AIP Taco Bowl with Cauliflower Rice

AIP TACO BOWL WITH CAULIFLOWER RICE Turnpaugh Teaching Kitchen · AIP Recipe Card Serves 4 · ~30 minutes · AIP-Compliant MACROS PER SERVING Protein: 30–35g · Carbs: 18–22g · Fat: […]

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September 18, 2023

KID FRIENDLY FISH STICKS, Gluten Free

KID FRIENDLY FISH STICKS, Gluten Free Adapted from bucketlisttummy.com   PREP TIME: 20 minutes COOK TIME: 15 minutes TOTAL TIME: 35 minutes   INGREDIENTS:   Fish Sticks: 1.5 cups uncooked […]

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April 16, 2023

One week menu

Here is a brief, one week menu that is mostly AIP.  If you are not eating eggs, feel free to replace them with chicken, sweet potatoes, or chia puddings.  So […]

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April 16, 2023

Paleo Bacon-Wrapped Pork Tenderloin Recipe

This succulent pork tenderloin is wrapped in crispy bacon and seasoned with a blend of flavorful herbs for a meal that’s both elegant and comforting. It’s perfect for a special […]

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April 16, 2023

Paleo Coconut Curry Chicken Recipe

This Paleo Coconut Curry Chicken is a rich and flavorful dish that’s perfect for a cozy night in. The tender chicken is simmered in a creamy coconut curry sauce that’s […]

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March 21, 2023

Ten dinner recipe ideas.

Here are ten easy things to eat for dinner that are gluten-free and dairy-free: Grilled chicken with roasted vegetables (e.g., sweet potatoes, carrots, and broccoli). Grilled salmon with a side […]

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February 7, 2023

Ten autoimmune recipes

Here are ten anti-inflammatory meals and snacks that are both delicious and nutritious: Quinoa and black bean bowl with roasted vegetables: Cook quinoa according to package instructions and mix with […]

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