Recipes

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  Author: Karrie Billets-Functional Nutrition Health Coach  Gluten-free, Dairy-free, Paleo, Vegan  Total time: 10 minutes  Serves 2 (Double or triple recipe for a family or party)  Ingredients  2 apples (You can use Granny Smith or a combination of red and green apples) • 2 tablespoons fresh lemon juice  4 tablespoons natural organic peanut butter or […]

A super easy cauliflower fried rice recipe from scratch – done in  less than 30 minutes, grate the cauliflower or buy frozen cauliflower rice in a bag. *Add some chopped chicken for chicken fried rice *Omit the eggs if you’re following the AIP Diet INGREDIENTS 1 small head cauliflower or 2-3 cups cauliflower rice 2 […]

Forget waiting overnight, this chia pudding is a creamy treat you can enjoy in just 30 minutes. Tools Blender 2 jars Ingredients 2 cups unsweetened almond milk or another milk 2 T cacao powder 1/3 cup chia seeds or ½ cup for really thick pudding 2 T maple syrup or 1 T of maple syrup […]