Paleo

Here’s a recipe for delicious gluten-free paleo birthday cupcakes: Ingredients for cupcakes: 1/2 cup coconut flour 1/2 cup almond flour 1/2 cup honey 1/2 cup coconut oil, melted 4 large […]

Here is a brief, one week menu that is mostly AIP.  If you are not eating eggs, feel free to replace them with chicken, sweet potatoes, of chia puddings.  So […]

This paleo chicken curry recipe is a delicious and healthy twist on a classic Indian dish. Made with tender chicken, aromatic spices, and creamy coconut milk, this recipe is perfect […]

This zucchini noodle pad thai recipe is a healthy and flavorful twist on the classic Thai dish. The zucchini noodles are a perfect low-carb alternative to traditional rice noodles, while […]

Grilled Chicken with Avocado Salsa Recipe This grilled chicken with avocado salsa recipe is a perfect combination of zesty and fresh flavors that will elevate your dinner game to the […]

Slow Cooker Beef Stew with Root Vegetables Recipe This slow cooker beef stew recipe is hearty, flavorful, and packed with nutritious root vegetables. The tender beef and vegetables simmer in […]

Here are ten easy things to eat for dinner that are paleo, gluten-free, and dairy-free: Grilled chicken with roasted vegetables (e.g., sweet potatoes, carrots, and broccoli). Grilled salmon with a […]

Protein-Packed Chocolate Hummus (vegan, gluten free and dairy free) By Karrie Billets, Functional Nutrition Health Coach INGREDIENTS 1 can of chickpeas (washed and drained) ¼ cup tahini ¼ cup cocoa […]

 Banana Blueberry AIP Paleo Muffins   Karrie Billets, Functional Nutrition Health Coach Photo Breas Bites INGREDIENTS ⅓ c coconut flour ¼ c arrowroot flour ½ tsp sea salt ½ tsp […]

PALEO CHICKEN NUGGETS Recipe adapted from wholesomeyum.com   INGREDIENTS:   2 chicken breasts ¼ cup avocado mayo 1 tsp. apple cider vinegar 1 cup almond flour ½ tsp. salt ¼ […]