Here is a brief, one week menu that is mostly AIP. If you are not eating eggs, feel free to replace them with chicken, sweet potatoes, of chia puddings. So […]
This paleo chicken curry recipe is a delicious and healthy twist on a classic Indian dish. Made with tender chicken, aromatic spices, and creamy coconut milk, this recipe is perfect […]
This zucchini noodle pad thai recipe is a healthy and flavorful twist on the classic Thai dish. The zucchini noodles are a perfect low-carb alternative to traditional rice noodles, while […]
Grilled Chicken with Avocado Salsa Recipe This grilled chicken with avocado salsa recipe is a perfect combination of zesty and fresh flavors that will elevate your dinner game to the […]
Slow Cooker Beef Stew with Root Vegetables Recipe This slow cooker beef stew recipe is hearty, flavorful, and packed with nutritious root vegetables. The tender beef and vegetables simmer in […]
Here are ten easy things to eat for dinner that are paleo, gluten-free, and dairy-free: Grilled chicken with roasted vegetables (e.g., sweet potatoes, carrots, and broccoli). Grilled salmon with a […]
Protein-Packed Chocolate Hummus (vegan, gluten free and dairy free) By Karrie Billets, Functional Nutrition Health Coach INGREDIENTS 1 can of chickpeas (washed and drained) ¼ cup tahini ¼ cup cocoa […]
Banana Blueberry AIP Paleo Muffins Karrie Billets, Functional Nutrition Health Coach Photo Breas Bites INGREDIENTS ⅓ c coconut flour ¼ c arrowroot flour ½ tsp sea salt ½ tsp […]
PALEO CHICKEN NUGGETS Recipe adapted from wholesomeyum.com INGREDIENTS: 2 chicken breasts ¼ cup avocado mayo 1 tsp. apple cider vinegar 1 cup almond flour ½ tsp. salt ¼ […]
Creamy Cauliflower Hummus Recipe Adapted from Healthy Seasonal Karrie Billets , Functional Nutrition Health Coach Ingredients 1 medium head of cauliflower, about 5 cups florets ½ cup tahini […]