These soft, fragrant gingerbread cookies are perfect for spreading holiday cheer! Free of gluten, dairy, soy, and refined sugar, they’re a sweet treat everyone can enjoy. Ingredients 2 cups […]
Ingredients For the Sweet Potato Wedges: 3 medium sweet potatoes, peeled and cut into wedges 12-15 slices bacon (1 slice per wedge) 1 tsp smoked paprika ½ tsp black pepper […]
Ingredients: 1 cup almond butter ½ cup coconut sugar 1 tsp vanilla extract ¼ tsp almond extract 2 eggs ½ cup almond flour ¼ tsp salt 1 cup dark chocolate […]
SUNDAY DINNER Appetizer: Zesty Kale and Avocado Salad This salad is a powerhouse of nutrients. Kale is rich in vitamins K, A, and C, while avocado provides healthy fats and […]
Herb-Roasted Chicken with Roasted Vegetables (a crowd pleaser on a budget) This meal is both cost-effective and delicious. Chicken thighs and drumsticks are often less expensive cuts but are full […]
This recipe is so easy, so festive and super delish. Enjoy and Merry Christmas. Ingredients 1. Rolled oats: 2 cups 2. Almond milk (or any milk of your choice): 2 […]
Watermelon, Feta, and Mint Skewers This simple, healthy, and gluten-free Fourth of July appetizer recipe will only take 5 minutes to prepare! This is the perfect refreshing dish for any […]
Protein Packed Acai Bowls Recipe adapted from https://eatwithclarity.com/protein-acai-bowl/ Caitlyn Kambouroglos, Functional Medicine Registered Dietitian INGREDIENTS: 1 scoop vanilla plant-based protein powder ⅓ cup unsweetened almond, cashew or coconut […]
Easy Mango Salsa Recipe adapted from www.healthyliferedesign.com/healthy-snack-recipes/ Caitlyn Kambouroglos, Functional Medicine Registered Dietitian INGREDIENTS: 2 mangos, peeled and diced ¼ cup red onion, minced 1 small tomato, diced […]
This paleo chicken curry recipe is a delicious and healthy twist on a classic Indian dish. Made with tender chicken, aromatic spices, and creamy coconut milk, this recipe is perfect […]