• About Us
    • Meet The Team
    • Our History & Care Philosophy
    • Locations, Hours, & Contact
  • Our Services
    • What to Expect
    • Conditions We Support
    • Longevity Medicine with Dr. West
    • Sustainable Weight Management
    • Virtual Reality Therapy
    • IASIS Microcurrent Neurofeedback
  • Resources
    • Free E-Book: 10 Steps to a Healthier You
    • Traveling Here
    • Buy Our Book
    • Careers
    • Events
    • Blog
    • Recipes
  • In The Spotlight
  • Patient Portal
  • Shop Supplements
Turnpaugh Health Logo Linked to To Homepage
  • ☰ Menu
  • Schedule an Appointment

Recipes


October 16, 2025

Chelsea’s Pumpkin Muffins (Gluten-Free & Dairy-Free)

There’s something special about family recipes that get passed down — especially when they’re wholesome, allergy-friendly, and full of fall flavor. These pumpkin muffins come straight from our nurse Chelsea’s […]

Read More

July 28, 2025

5 Healthy Collagen Popsicles to Glow From the Inside Out

Summer treats that nourish your skin, joints, and taste buds. When the heat rises, nothing hits quite like a cold popsicle—especially one that actually supports your wellness goals. These aren’t […]

Read More

June 17, 2025

Strawberry, Avocado & Red Onion Salad

🍓 Strawberry, Avocado & Red Onion Salad CSA Staff Favorite from Turnpaugh Health“Sweet, creamy, and crisp—this salad tastes like summer in a bowl.” Ingredients For the Salad: Mixed lettuce and […]

Read More

June 17, 2025

Grilled Romaine Salad with Lemon-Garlic Dressing

CSA Staff Favorite from Turnpaugh Health “The salad that makes lettuce the main event. Add your favorite protein!” Ingredients For the Salad: 2 heads of romaine lettuce, halved lengthwise 1 […]

Read More

June 17, 2025

Summer Salad

🥗 Summer Salad CSA Staff Favorite from Turnpaugh Health“My family cannot stop eating this salad on repeat! It is a must-try!” Ingredients: 1 cup butterhead lettuce, chopped 1 cup Spiral […]

Read More

June 17, 2025

Dark Chocolate Quinoa Breakfast Bowl

🍫 Dark Chocolate Quinoa Breakfast Bowl CSA Staff Favorite from Turnpaugh Health Ingredients: ½ cup quinoa 1 cup almond milk 1 tbsp cocoa powder ¼ tsp salt 2 tbsp maple […]

Read More

June 17, 2025

Cheesy Chicken and Kale Rice Skillet

🧀 Cheesy Chicken & Kale Rice Skillet CSA Staff Favorite from Turnpaugh Health“My go-to one-pan dinner after CSA pickup day!” Ingredients: 1 lb boneless, skinless chicken breast or thighs, cut […]

Read More

June 17, 2025

Red Beet Chips

🍠 Red Beet Chips CSA Staff Favorite from Turnpaugh Health Ingredients: 3 medium red beets Olive oil Sea salt Instructions: Preheat your oven to 350°F. Rinse the beets thoroughly and […]

Read More

February 18, 2025

Healthy “Chex” Party Mix

Ingredients 4 cups rice Chex-like gluten free cereal (we like the Trader Joe’s version) 4 cups gluten free O’s cereal- (Cascadian Farms or Natures’ Path)  2 cups gluten-free pretzels  2 […]

Read More

December 20, 2024

Festive Gingerbread Cookies (Allergen-Friendly!)

These soft, fragrant gingerbread cookies are perfect for spreading holiday cheer! Free of gluten, dairy, soy, and refined sugar, they’re a sweet treat everyone can enjoy.   Ingredients 2 cups […]

Read More

Filter by Category

  • Categories
    • Autoimmune Paleo
    • CSA Recipes from Turnpaugh team
    • Dinner Ideas
    • Gluten Free
    • Gluten Free, Dairy Free
    • Gluten Free, Dairy Free, Egg Free
    • Healthy Treats and Sweets
    • Holiday/Seasonal
    • Low Carb
    • One Pot/One Sheet
    • Paleo
    • Quick and Easy
    • Smoothies
    • Turnpaugh Favorites
    • Vegan
    • Vegetarian
  • 1 2 3 … 12 Next »

    Stay In The Know!

    Sign up for our newsletter today to recieve exclusive deals, discounts, resources & more! We promise, no spam.

    Name(Required)
    Email(Required)

    Locations & Hours

    (717) 795-9566

    FAX: 717-795-9567

    Follow Us!

    facebook iconinstagram iconyoutube iconfacebook icon

    About Us


      • Meet the Team
      • Our History & Care Philosophy
      • Locations, Contact, & Hours

     

    Our Services


    • What to Expect
    • Conditions we support
    • LiveGevity Program
    • Additional Services

    Helpful Links & Recourses


    • Traveling Here
    • Buy Our Book
    • Careers
    • Events
    • In The Spotlight
    • Blog
    • Recipes
    • Patient Portal
    • Supplement Store

    These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.Turnpaugh Health & Wellness © 2026 | Privacy Policy, Terms of Use Site by Pixel & HammerPixel & Hammer - Website Design and Devlopment Central PA

    Turnpaugh Health Logo Linked to To Homepage
    • Schedule an Appointment
    • Patient Portal
    • Shop Supplements
    • What to Expect
    • Locations, Hours, & Contact
    • Quick Links
      • About Us
      • Traveling Here
      • Careers
      • Blog
    • Conditions We Support
    • Advanced Testing and Diagnostics

    Now Open: Our Enola Office!

    We’re excited to announce our new Enola location! During our launch phase, supplement inventory will be limited, but our full selection remains available in Mechanicsburg. If you are being seen in the Enola office and your supplement isn’t available there, we’ll make it easy for you:

    1. Free Shipping: We’ll ship your order with no cost to you
    2. Mechanicsburg Pickup: pick up directly from our Mechanicsburg location.
    3. Enola Transfer: Have your supplement transferred for pickup in 1-2 business days

     We appreciate your patience and are thrilled to continue supporting your health journey in our new space!

    Shop Online Today