20% off supplements Oct 1–Dec 31 • Code WELLNESS • One-time use • Limit 4 per item type

  • About Us
    • Meet The Team
    • Our History & Care Philosophy
    • Locations, Hours, & Contact
  • Our Services
    • What to Expect
    • Conditions We Support
    • Longevity Medicine with Dr. West
    • Sustainable Weight Management
    • Virtual Reality Therapy
    • IASIS Microcurrent Neurofeedback
  • Resources
    • Free E-Book: 10 Steps to a Healthier You
    • Traveling Here
    • Buy Our Book
    • Careers
    • Events
    • Blog
    • Recipes
  • In The Spotlight
  • Patient Portal
  • Shop Supplements
Turnpaugh Health Logo Linked to To Homepage
  • ☰ Menu
  • Schedule an Appointment

Blueberry Soft Serve


Image of Blueberry Soft Serve

Blueberry Soft Serve (AIP, Paleo, Vegan)

 

Karrie Billets, Functional Nutrition Health Coach

Ingredients 

  • 4 cups frozen blueberries
  • 1/2 cup full-fat coconut milk from the can (use the rest in another recipe)
  • 1 chunk of the full fat coconut cream from a second can of coconut milk (see instructions below)
  • 1 tbsp. minced Lemon Thyme, (optional)
  • 1 tbsp honey 
  • zest of 1 lime or lemon
  • 1/2 tsp pure vanilla extract

Directions 

  1. Combine half of the blueberries, coconut milk, coconut fat from 2nd can (do not include the liquid from the second can. You will have to refrigerate the can of milk to be able to scoop the cream off the top),  lemon thyme, honey, lime or lemon  zest, and vanilla in a blender. Blend on high, using the tamper to push the berries down toward the  blade. 
  2. Process until the mixture is smooth, thick, and creamy, about 1 minute. 
  3. Transfer the mixture to a large bowl and place the bowl in the freezer. 
  4. Repeat with the other half of the ingredients and add to the first batch. Keep the first batch in the freezer only while you’re making the second batch. 
  5. Scoop the ice cream into 4 bowls. Yummmm!

This can be made with frozen peaches too!


⟵ Previous Article
Next Article ⟶

Stay In The Know!

Sign up for our newsletter today to recieve exclusive deals, discounts, resources & more! We promise, no spam.

Name(Required)
Email(Required)

Locations & Hours

(717) 795-9566

FAX: 717-795-9567

Follow Us!

facebook iconinstagram iconyoutube iconfacebook icon

About Us


    • Meet the Team
    • Our History & Care Philosophy
    • Locations, Contact, & Hours

 

Our Services


  • What to Expect
  • Conditions we support
  • LiveGevity Program
  • Additional Services

Helpful Links & Recourses


  • Traveling Here
  • Buy Our Book
  • Careers
  • Events
  • In The Spotlight
  • Blog
  • Recipes
  • Patient Portal
  • Supplement Store

These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.Turnpaugh Health & Wellness © 2025 | Privacy Policy, Terms of Use Site by Pixel & HammerPixel & Hammer - Website Design and Devlopment Central PA

Turnpaugh Health Logo Linked to To Homepage
  • Schedule an Appointment
  • Patient Portal
  • Shop Supplements
  • What to Expect
  • Locations, Hours, & Contact
  • Quick Links
    • About Us
    • Traveling Here
    • Careers
    • Blog
  • Conditions We Support
  • Advanced Testing and Diagnostics

Now Open: Our Enola Office!

We’re excited to announce our new Enola location! During our launch phase, supplement inventory will be limited, but our full selection remains available in Mechanicsburg. If you are being seen in the Enola office and your supplement isn’t available there, we’ll make it easy for you:

  1. Free Shipping: We’ll ship your order with no cost to you
  2. Mechanicsburg Pickup: pick up directly from our Mechanicsburg location.
  3. Enola Transfer: Have your supplement transferred for pickup in 1-2 business days

 We appreciate your patience and are thrilled to continue supporting your health journey in our new space!

Shop Online Today