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This is a 2-session beginner yoga series for men ages 45-75 on April 9 + 16. You only have to RSVP once. Both sessions run from 6:30-7:45pm. If you’ve ever thought about trying yoga—but felt like it “wasn’t for you”—this class is for you. “Broga” is a beginner-friendly, men-only introduction to yoga designed for […] |
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1 event,Register here: https://www.eventbrite.com/e/get-strong-with-kelsey-long-6-week-bootcamp-tickets-1986351453669?aff=oddtdtcreator&keep_tld=true Get in shape for summer—without guessing what to do. This 6-week program runs from April 27-June 5. Sessions are 4x/wk: M T Th F. 6-7am. Ready to build strength, improve endurance, and feel more confident in your body? Join us for Get Strong with Kelsey Long, a 6-week small group bootcamp designed to […]
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Join us for a fun, hands-on spring morning designed for kids and families. On Saturday, May 2, we’re hosting a Kids Spring Yoga & Craft session at our Enola office—combining movement, creativity, and a take-home activity your child will love. The morning will begin with a light, beginner-friendly yoga session led by Jackie Schultz, PA, […]
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Join health coaches Karrie Billets and Claudine Jones for a fun, interactive specialty cooking class designed to help you make healthy meals anything but boring. In From Bland to Bold, you’ll learn how to use homemade spice blends, simple sauces, and easy flavor-building techniques to transform everyday ingredients into delicious meals. Plus, discover how to […]
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