Here is a brief, one week menu that is mostly AIP. If you are not eating eggs, feel free to replace them with chicken, sweet potatoes, of chia puddings. So many amazing meals!
Day 1 Breakfast: Sweet Potato Hash with Sausage
Lunch: Chicken Salad Lettuce Wraps
Dinner: Baked Salmon with Lemon and Dill, Roasted Asparagus
Day 2 Breakfast: Green Smoothie with Kale, Pineapple, and Coconut Milk
Set featured imageLunch: Tuna Avocado Salad with Plantain Chips
Dinner: Cabbage Rolls with Ground Turkey and Cauliflower Rice
Day 3 Breakfast: Banana Pancakes with Cashew Butter
Lunch: Roasted Butternut Squash Soup with Apple and Sage, Side Salad
Dinner: Zucchini Noodles with Pesto and Shrimp
Day 4 Breakfast: Breakfast Bowl with Sweet Potato, Fried Eggs, and Bacon
Lunch: Leftover Cabbage Rolls
Dinner: Lemon Herb Roasted Chicken, Roasted Root Vegetables with Rosemary
Day 5 Breakfast: Scrambled Eggs with Spinach and Turkey Bacon
Lunch: Leftover Butternut Squash Soup
Dinner: Sweet Potato and Beef Shepherd’s Pie
Day 6 Breakfast: Blueberry Coconut Flour Pancakes
Lunch: Turkey and Avocado Lettuce Wraps, Carrot Sticks
Dinner: Bison Chili with Cilantro and Lime
Day 7 Breakfast: Sausage and Veggie Skillet
Lunch: Leftover Bison Chili
Dinner: Grilled Steak with Chimichurri Sauce, Roasted Brussels Sprouts with Bacon and Maple Syrup
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