Meet Ethan Hofstetter

Ethan Hofstetter
Muscle Activation Technique Therapist

Ethan Hofstetter is passionate about helping people feel, move, and function the way their bodies were designed to. Through Muscle Activation Techniques (MAT), he works to restore neuromuscular function and improve communication between the brain and muscular system. Ethan supports a wide range of clients, from those dealing with joint pain and autoimmune challenges to individuals looking to improve strength, movement, and athletic performance. He is especially passionate about helping people better understand their bodies and make sustainable lifestyle changes that can improve their long-term quality of life.

Ethan discovered MAT during college while pursuing his interest in personal training and exercise science. Having personally come through struggles with body image, he developed a deeper desire to help people pursue health in a more complete and meaningful way rather than focusing only on appearance or aesthetics. When he first heard about MAT through a podcast, it immediately captured his interest. As he began researching the technique and its impact on whole-body function, he knew it was the right fit. Ethan began studying MAT in early 2024, earned his Lower Body MAT Certification in March 2025, and completed his Level 1 MAT Specialist Certification in February 2026.

Outside of work, Ethan enjoys staying active through weightlifting, running, and recreational sports. He is also actively involved in his church and values spending time with his family.