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"Health is a life long commitment and is about enjoying life every single day."
Claudine Jones is a seasoned Nutrition Health Coach with a passion for empowering individuals to take charge of their well-being through informed choices and a deep connection to the origins of food. With a diverse background and a wealth of knowledge, Claudine is dedicated to helping you achieve your health goals and thrive.
Education and Certification
– Institute for Integrative Nutrition – Certified in September 2018
– Certified International Health Coach – International Association for Health Coaches – Achieved in October 2018
– The School of Applied Functional Medicine – Level 1 AFMC Certified – Attained in October 2019
Claudine’s commitment to continuous learning and professional development ensures that she stays at the forefront of the latest health and nutrition trends. Her certifications reflect her dedication to providing you with the best guidance and support on your wellness journey.
Philosophy and Approach
Claudine is guided by a few key principles:
– “Don’t eat anything your great-grandmother wouldn’t recognize as food.” – Michael Pollan
– “Know your food, know your farmers, and know your kitchen.” – Joel Salatin
– “Your health is an investment, not an expense.” – Unknown
These quotes capture Claudine’s belief in the importance of real, whole foods and the value of understanding where your food comes from. She sees health as a valuable investment and is committed to helping you make informed choices that will pay lifelong dividends.
Personal Background
Claudine’s upbringing on Kodiak Island in Alaska instilled a deep love for nature and a connection to traditional, ancestral ways of living. She spent summers hiking and fishing, fostering a respect for the environment and its impact on well-being.
Today, Claudine enjoys heirloom gardening, preserving the bounty of her garden through canning and dehydrating, and exploring the culinary arts, particularly traditional cooking methods. Her hobbies also include hiking, downhill skiing, and genealogy, reflecting her curiosity and passion for life.
Claudine takes great pleasure in introducing people to the joys of simple, nutrient-dense foods using quality whole food ingredients. She is equally enthusiastic about connecting individuals with local farmers, fostering a sense of community, and sustainability.
Claudine Jones is not just a Nutrition Health Coach; she’s your partner on a transformative journey towards improved health and vitality. With her expertise and passion, she’s here to guide you toward a happier, healthier you.