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My ten favorite Green Smoothie recipes


Image of My ten favorite Green Smoothie recipes

 

Here are ten, delicious green smoothie recipes:

By Heather Turnpaugh

  1. Kale, Mango, and Pineapple Green Smoothie:
  • 1 cup kale
  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1 banana
  • 1 cup water or coconut water
  1. Spinach, Berry, and Oat Green Smoothie:
  • 1 cup spinach
  • 1 cup mixed frozen berries (such as strawberries, raspberries, and blueberries)
  • 1 banana
  • 1 tablespoon GF rolled oats
  • 1 cup unsweetened almond milk
  1. Banana, Avocado, and Spinach Green Smoothie:
  • 1 banana
  • 1/2 avocado
  • 1 cup spinach
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  1. Cucumber, Parsley, and Apple Green Smoothie:
  • 1 cucumber, peeled and chopped
  • 1 cup packed fresh parsley
  • 1 green apple, cored and chopped
  • 1 banana
  • 1 cup water
  1. Kale, Grapefruit, and Ginger Green Smoothie:
  • 1 cup kale
  • 1/2 grapefruit, peeled and chopped
  • 1/2 inch piece of ginger, peeled and chopped
  • 1 banana
  • 1 cup water or coconut water
  1. Spinach, Pineapple, and Banana Green Smoothie:
  • 1 cup spinach
  • 1 cup frozen pineapple chunks
  • 1 banana
  • 1 cup coconut water
  1. Collard Greens, Mango, and Lemon Green Smoothie:
  • 1 cup packed collard greens
  • 1 cup frozen mango chunks
  • 1 lemon, juiced
  • 1 banana
  • 1 cup water or coconut water
  1. Kale, Melon, and Mint Green Smoothie:
  • 1 cup kale
  • 1 cup diced cantaloupe or honeydew melon
  • 1 cup water or coconut water
  • 1/4 cup packed fresh mint
  • 1 banana
  1. Swiss Chard, Berry, and Flaxseed Green Smoothie:
  • 1 cup packed Swiss chard
  • 1 cup mixed frozen berries (such as strawberries, raspberries, and blueberries)
  • 1 banana
  • 1 tablespoon flaxseeds
  • 1 cup unsweetened almond milk
  1. Celery, Orange, and Carrot Green Smoothie:
  • 1 cup packed celery
  • 1 orange, peeled and chopped
  • 1 carrot, peeled and chopped
  • 1 banana
  • 1 cup water or coconut water

I hope you enjoy these green smoothie recipes! Let me know if you have any questions.

 

****This article is for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment, and is not a substitute for a conversation with a qualified healthcare provider. Individual health needs vary. If you have questions about your health, we invite you to schedule a consultation with one of our providers.