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At Turnpaugh Health, we embrace functional medicine’s transformative power, offering a holistic healthcare experience. Our patient care starts with the essentials: harnessing nutrition’s healing power, ensuring restful sleep, exploring genetic profiles, and customizing supplement plans. We focus on stress management, hormonal balance, reducing toxin exposure, and imparting health education. Delving into each patient’s unique health story, we aim to identify and tackle the root causes of their health issues. Our unwavering commitment to healthcare excellence is matched by our continuous expansion of complementary services, ensuring empathetic, expert support throughout our patients’ wellness journeys. At Turnpaugh Health, we are more than healthcare providers; we are dedicated partners in your pursuit of optimal health and well-being.
Schedule an Appointment Conditions we Support
Functional medicine is at the heart of our approach at Turnpaugh Health and Wellness Center, focusing on the body’s optimal functioning and organ health. This evolved medical practice effectively identifies and corrects the root causes of chronic diseases, aiming for comprehensive well-being, physical, emotional, and spiritual. We treat the whole person, not just symptoms, tailoring care plans to each unique individual.
Our method, honed over 25 years, is distinct to our practice. We build relationships with our patients, asking insightful questions to unearth the underlying causes of diseases and disorders. Our diagnostic testing is meticulously personalized. At THWC, our providers invest time in explaining findings and collaboratively crafting a care plan with our patients.
Functional medicine at THWC goes beyond temporary symptom relief, offering a pathway to lifelong wellness. It’s a patient-centered approach, considering the interplay of environment, genetics, physiology, and mental health. Our patients often share their experiences of fragmented care elsewhere, in contrast to our holistic view that recognizes the body’s interconnected nature. Our goal is to improve both lab results and overall health.
New Patient Consult – $535
This comprehensive consultative visit includes:
Follow-Up Visit – $535
This thorough follow-up appointment includes:
Ongoing Care
At Turnpaugh Health and Wellness Center, we use integrative family medicine to take a unique approach to you and your family’s care. This service incorporates principles of whole-body health from a functional medicine perspective with traditional allopathic family practice services, such as physicals, well visits, sick visits, and many more.
We continue to hear that patients want a family practitioner who is open to discussing your health options, thinking and discussing different options for care and collaborating as a health team while spending more time together, usually half-hour visits with your integrative practitioner.
Benefits
Using integrative medicine, you can utilize the same services you may receive from a traditional medical practice, but from a more holistic and individualized approach. We take four times more time with you than the average Doctor, providing hope, healing, and great medical care.
What To Expect
Our integrative family practitioners have traditional allopathic training combined with functional medicine training and experience. They work together to develop a relationship that provides you with long-term health improvements.
New Patient Pricing at $480
Schedule an AppointmentLivegevity, exclusively at Turnpaugh Health, is a visionary program developed by Dr. Chris Turnpaugh and Dr. Cynthia West, a passionate advocate for active, healthy living and a founding member of the American Academy of Lifestyle Medicine. This program is tailored for individuals who enjoy good health but aspire to elevate their wellness and enrich their lives at every age. It prompts an important reflection: envisioning oneself at 70, 80, or 90, and planning today for a vibrant, active future. Livegevity isn’t about halting aging; it’s about embracing it with grace and vitality.
Our comprehensive one-year concierge program integrates a spectrum of services: Functional, Integrative, and Alternative Medicine, peptide therapy, massage, acupuncture, PULSE therapy, red light therapy/biophotomodulation, nutrition counseling, IV therapy, and more. Under the expert guidance of Dr. West and our Functional Nutrition Health Coaches, this personalized program is designed to optimize your health journey.
Benefits of Livegevity include access to the latest in anti-aging medicine, aimed at enhancing longevity and life quality. Our approach is dynamic, continually incorporating the latest research and tools in the field. Working with your provider, you’ll develop a plan that not only adds years to your life but enriches every moment of it.
What to Expect:
Your journey with Livegevity begins with a detailed discussion of your long-term health goals. We employ a range of therapeutic protocols and diagnostics to craft a yearly plan tailored to your current health status. Our approach encompasses the latest in functional medicine, including IV Therapy, peptide therapy, psychotherapy, nutrition health coaching, acupuncture, massage, and more. Our patients often discover a level of well-being they hadn’t imagined possible. Aging is natural, but with Livegevity, we provide the tools to maximize your health as you age gracefully.
Total Cost: $2730
Our comprehensive LIVEgevity program includes the following services and appointments to ensure optimal health and wellness:
1st Visit:
Included Labs:
2nd Visit:
Follow-Up Appointments:
Additional Wellness Service:
Benefits
Chiropractors focus on the structural alignment and integrity of your skeletal structure and how it influences your body’s nervous system (the system that sends signals from the brain to the entire body).
Our chiropractors address many ailments, including muscle aches and bruises, ligamentous injuries, and headaches. With over twenty years of experience, our Chiropractors will help you develop a plan for the ongoing support of your physical concerns and a general state of physical wellness.
Our team generally gets adjusted on a regular basis to address subluxations and improve our overall health. We believe that this is an important part of an overall lifestyle plan and increased longevity.
What To Expect
An initial visit with a Chiropractor consists of an exam and discussion of your treatment options. The Chiropractor provides manipulations and works with you to address your physical concerns.
New Patient Pricing at $185
Follow Up Adjustments: $55
Schedule an AppointmentIV Therapy delivers vital nutrients directly into your bloodstream. This means that the gut does not need to work to breakdown the nutrients, and the liver does not breakdown the amount of delivery to your cells and tissues allowing for extremely high absorption rates! We offer a variety of IV infusions for patients and non-patients. Myers cocktail IV, NAD+, hydration and high dose vitamin C are among some of our favorites.
Benefits
IV Therapy may be beneficial to patients dealing with a wide variety of health issues, including fitness recovery, cold and flu symptoms, stress, migraines and headaches, malabsorption and GI health issues, immune support, acute and chronic pain, and chronic fatigue.
What to Expect
IV therapy is extremely safe! A small needle is placed in a vein in your arm. There is very little pain involved with the therapy. Once IV therapy is started, you will be relaxing in a very comfortable recliner chair with soothing music in the background. A specialist will be on hand at all times to monitor you, answer any questions you may have, and to make sure you are as comfortable as possible during this process. IV therapy can take anywhere from 30 minutes to 4 hours for most patients, depending on the type of treatment.
Pricing varies; please contact us to learn more.
Schedule an Appointment
Through the use of specific techniques and methods, our massage therapist can not only help ease stress and muscle tension but also improve the circulation of blood flow to specific organs, enhance tissue healing, and improve the response of the nervous system.
Benefits
Massage therapy is recognized as one of the oldest methods of healing. Its impact on the overall health and well-being of the person is well-documented. Our massage therapist, Suzanne, utilizes a variety of techniques, customized to the patient’s needs and preferences.
What to Expect
You can expect a relaxing atmosphere and a caring, compassionate, and talented therapist working together with you to customize your massage experience.
Pricing: $95-$140 per session
Functional Nutrition and Health Coaching
At Turnpaugh Health, we understand that nutrition forms the cornerstone of functional medicine. Building healthy eating and lifestyle habits is essential for achieving and maintaining optimal wellness. By acknowledging the intricate interplay between all bodily systems, our dedicated functional medicine health and wellness team is here to guide you in harnessing the power of nutrition and lifestyle to transform your health.
Our functional health and wellness coaches work collaboratively with you to design a personalized plan rooted in a food- and lifestyle-first approach. We prioritize a supportive and structured environment, actionable strategies, and a variety of resources to help you succeed. We aim to empower you to create sustainable, positive changes that enhance your overall health and well-being. With a strong focus on the principle of “Food as Medicine,” you’ll receive continuous support and expert guidance in lifestyle management.
In partnership with your functional medicine provider, our team offers personalized appointments, programs, and packages tailored to meet your unique nutrition and lifestyle needs.
Transformative Coaching Packages
Our coaching sessions are designed to address every aspect of nutrition and lifestyle, customized to align with your specific goals and challenges. Choose from packages of varying durations—4, 6, or 12 weeks—providing the level of support and guidance you need to thrive.
Naturopathic doctors are trained as Primary care physicians, learning the “gold standard” in treatment, but they also find the root cause of your health concerns. The Emphasis of naturopathic medicine is to bring the body into balance by strengthening its innate regulatory mechanisms.
We use a combination of the following forms of therapy, depending on what the child needs:
Who may benefit from it? Patients suffering from:
At Turnpaugh Health and Wellness Center, our focus goes beyond just your physical health to your mental and emotional well-being. We place an emphasis on mind, body, and spirit. Incorporating Functional Psychotherapy is a unique approach to functional medicine because we believe that your emotional health is as important as your physical health.
Benefits
Functional Therapy is a systemic approach to therapy that incorporates the patient’s biological, psychological, emotional, and social uniqueness, working toward their total health and wellness. A theoretical approach to therapy alone does not lead to change. Change can happen for you with Functional Therapy. Dr. Panattoni will help you incorporate action steps biologically, psychologically, emotionally, and socially while collaborating with the other doctors at Turnpaugh Health and Wellness, helping you build your physical resiliency and leading you to a permanent change in lifestyle and optimal health.
What To Expect
Patients get to know Dr. Panattoni during their initial visit to the Mechanicsburg office. She sees patients for functional therapy for one to two hours in an effort to help to address their emotional needs in conjunction with their overall health.
Psychotherapy: $200 per session
Acupuncture is used to correct imbalances in the flow of energy, also known as our chi or qi. In Traditional Chinese Medicine, it’s believed that our chi flows through pathways in our bodies called meridians, which correlate to both nerve stimulation and various ailments. This is done by inserting fine, sterile needles into your skin, effectively stimulating specific anatomic sites, more commonly known as acupoints.
Benefits
Acupuncture promotes your body’s natural self-healing process to relieve pain and improve sleep, digestion, and emotional well-being.
What to Expect
Our acupuncturist will make sure you are relaxed and comfortable before beginning the procedure. He will then insert fine needles into your skin to stimulate specific pressure points or acupoints. The number of needles you get, the placement of these needles, and how deeply they are inserted into your skin vary depending on your specific needs. Your initial appointment will be 90 minutes. Each subsequent appointment will be scheduled as necessary and will be one hour long.
New patient appointment and treatment: $180, Acupuncture $110
HBOT uses the combined action of increased oxygen and increased pressure to induce a significant improvement in tissue oxygenation.
Benefits
HBOT may help patients suffering from Lyme disease, chronic fatigue, diabetes, concussions, ADD/ADHD, autism, PANS/PANDAS, alzheimer’s, chronic pain, and more.
What To Expect
We will assist you as you enter the Hyperbaric Chamber. You will gently sit and lie on your back with your head toward the window. Once in, we will zip the inner and outer layers of the chamber to ensure complete closure. The chamber has automatic pressure stabilizers to maintain an optimal atmosphere for treatment. The chamber also has a voice-activated walkie-talkie that a staff member will constantly monitor, so we can be there for you quickly, anytime you need us. We will check in on our new HBOT sessions frequently, typically every 2-5 minutes of your session. To finish up the treatment, depressurization takes about 3 minutes to return to room pressure.
Pricing (Initial Exam and treatment; Hyperbaric session): $110–$145
LDA/LDI therapy enables your body to build a tolerance to many common allergies, such as food, pollen, mold, animals, dust, chemicals, etc., and, in turn, leads to increased immune function. This is done by injecting very low doses of a broad spectrum of allergens into your body to stimulate the production of T-cells.
Benefits
LDA/LDI prevents the spreading or worsening of allergies over time, which is unfortunately very common when allergies are not treated specifically or are treated using only medication.
What to Expect
When scheduling an appointment for LDI or LDA, you will first see one of the providers in our office for an exam and to go over your comprehensive health history. This appointment is followed by an LDA prep appointment with Patty. Patty will review what to expect from your LDA appointments as well as how to best prep your immune system for this appointment. Your LDA appointment will follow one week after your LDA prep. Patients see maximum benefit from returning every 6-10 weeks initially.
Ionic Foot detox is used to rid the body of harmful toxins and enhance your overall health. These toxins can come from impurities in the air, chemicals in your home, or even your beauty products. A foot detox can get rid of toxins from any part of the body, from your organs to your joints. After doing a foot deto,x you may not only feel better, but look better too!
Benefits
Ionic foot detox may help to rid your body of harmful environmental toxins, enhance your overall health, and provide calmness.
What to Expect
Our ionic detox technician will take you to a calm, quiet room for a 45-minute foot bath. You can expect to see the water change color as your body rids itself of toxins. Many notice a difference after a single session. We recommend 4-6 sessions for maximum benefit.
Reflexology Pricing: $45/ half hour
Ionic Foot Detox Pricing: $25/ half hour
Peptides are used as signaling molecules in the body, allowing the cells to communicate with each other. This allows the body to switch certain cell functions on or off. Dr. Turnpaugh has been featured in multiple Peptides Summits, speaking to the powerful benefits of peptides.
Benefits
Cranial Sacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep within your body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, generally no greater than five grams, practitioners release restrictions in the soft tissues that surround your central nervous system. CST is very commonly used on infants as well to address a variety of conditions they may have been born with.
Benefits
CST can benefit patients suffering from a variety of conditions, including ADHD and autism spectrum disorder, concussions and traumatic brain injuries, infant colic, latching challenges, torticollis, headaches, seizure disorders, generalized pain disorders, and more.
What to Expect
For infants, a cranial sacral therapist will have the mother lie down with the baby. The mother may also be asked to breastfeed the infant during the therapy to keep the baby calm and relaxed throughout the procedure. During each session, your therapist will assess areas of fascial and muscular restriction. They will then proceed with the therapy, starting at either your head or feet, applying very light pressure where they feel will be most beneficial to you based on your individual needs. Sessions are typically one hour long. Follow-ups will be scheduled, usually once or twice a week, according to your therapist’s recommendations.
The PEMF technology uses low frequency energy fields that are being pulsed as you utilize the mat.
What is PEMF Therapy?
PEMF stands for Pulsed Electromagnetic Field. There are several methods by which PEMF therapy can be administered, in our office, we use a full-body therapeutic mat. These mats emit electromagnetic waves at very low frequencies to recharge unhealthy cells and restore the body’s natural self-healing process. The frequencies are similar to that of the electromagnetic waves found in nature. They are not nearly as high as those produced by microwaves, X-ray machines, etc. which can be harmful to the body.
How does PEMF Therapy work?
The cells in your body carry positive and negative charges. These charges allow for the exchange of potassium, sodium, and calcium ions, which your body needs to function properly. Over time, or with injury, your cells can get damaged and no longer carry these magnetic charges. This does not allow for the necessary exchange of ions in the body. PEMF mats emit electromagnetic waves to target your damaged cells and restore healthy charges to them. Different levels of frequencies target different tissues and cells in your body. Our bodies need to be exposed to low-frequency waves for our cells to keep their positive and negative charges. This can help decrease inflammation, increase circulation, reduce the effects of stress, accelerate bone healing, and more.
“The trillions of cells of your body maintain stored energy, or voltage, that represents the ability to execute the functions that keep you alive. When cells lose voltage due to environmental stressors, lack of exercise, injury, or inadequate nutrition, it creates an environment for the onset of dysfunction that can lead to illness and chronic pain. Drafting on the mid-20th century laboratory work of Harold Saxton Burr at Yale that identified the link between measurable imbalances in the electrical field of an organ and the onset of illness, Dr. Jerry Tennant states in Healing is Voltage that cells, like batteries, are designed to run at -20 to -25 mV. When voltage levels drop, cells struggle to function, creating an environment for chronic pain and disease. The rapidly changing field of a pulsed electromagnetic field (PEMF) has been observed to induce an electric current in the tissue, producing stimulation of charged particles in support of optimizing the voltage necessary to maintain energy for normal cellular function.”
What can PEMF/PULSE Therapy be used for?
The brain needs more than just rest. It needs active nutrients and reduction of inflammation as well as supportive blood flow and oxygen to increase the healing time and the probability of a full recovery.
Benefits
We use diagnostic blood tests to test for a wide variety of illnesses and dysfunctions that traditional medical practices do not look for. Our in-house phlebotomists have 20+ years of experience. We typically draw labs following your initial appointment in office.
What to Expect
Functional Neurology is the support of neurologic conditions utilizing physical modalities, visual stimulation, coordinated movements, vestibular exercises, and other sensory stimulation as an alternative to drugs and surgery.
Benefits
The benefits are firing or exercising the nervous system to work with the body to restore neurologic activity.
What to Expect
You can expect a steady progression of improvement similar to that of physical rehabilitation within the limits of the neurologic impairment.
“The Handbook for Health” is a transformative guide written by Dr. Chris Turnpaugh and Dr. Cynthia West that distills the essence of lifestyle medicine into practical wisdom for longevity and wellness. This guide dives into the foundational behaviors that influence 85% of chronic disease outcomes, presenting the keys to health as simple as what can be held in one hand: diet, sleep, movement, stress management, and timely intervention through supplements or medication.
