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At Turnpaugh Health, we believe that longevity is the future of medicine. We also believe that achieving optimal health and vitality as you age requires a personalized approach to lifestyle and wellness. That’s why we’ve created LIVEgevity, a program designed to help you add life to your years.
LIVEgevity is led by Dr. Cynthia West, a leader in the field of lifestyle medicine with over 25 years of experience, and Erika, a functional nutritionist. Our team takes the time to get to know you personally, so we can design a personalized road map to optimal health. Together, we’ll guide you on your journey to experience optimal health every day.
One of the key components of our LIVEgevity program is creating a personalized lifestyle plan. This plan will be tailored to your unique needs and goals, taking into account your current health status, lifestyle habits, and other factors that impact your overall well-being. Here’s how we create a personalized lifestyle plan at Turnpaugh Health:
The first step in creating a personalized lifestyle plan is a comprehensive health evaluation. During this evaluation, you’ll meet with Dr. West to discuss your complete health history. Dr. West will review your medical records, perform a physical exam, and order any necessary lab tests to assess your current health status. This information will be used to develop a baseline understanding of your health and any areas that need improvement.
After the initial evaluation with Dr. West, you’ll have a one-on-one consultation with Erika, our functional nutritionist. During this consultation, Erika will work with you to develop a personalized lifestyle plan. This plan will include nutrition, movement, sleep, and stress management strategies tailored to your specific needs and goals. Erika will also serve as your guide and coach throughout your journey, providing support and guidance to help you achieve optimal health.
Creating a personalized lifestyle plan isn’t a one-time event. To achieve optimal health and vitality, it’s important to regularly reassess and adjust your plan as needed. That’s why we schedule regular reassessments with Dr. West and Erika to monitor your progress, identify any areas that need improvement, and make any necessary adjustments to your plan.
In addition to creating a personalized lifestyle plan, our LIVEgevity program participants also have access to a variety of additional support services, including TRU-AGE, a test to measure your biologic age, Galleri, a “liquid biopsy” for early cancer detection, testing for environmental toxins and metals, BiomeFx Stool Test, hormone balance, IV therapy, JOOVV, PEMF, and Ozone. These services can provide additional insights into your health and well-being, and help you achieve optimal health and vitality.
At Turnpaugh Health, we believe in empowering you to take charge of your future and achieve optimal health and vitality as you age. Our LIVEgevity program is designed to help you create a personalized lifestyle plan tailored to your unique needs and goals. With the expertise of Dr. Cynthia West and Erika, we’re dedicated to guiding you towards healthier aging and a fulfilling life. Contact us to learn more about how LIVEgevity can help you add life to your years.
