Midlife Women’s Circle – Richfield Event

Many women reach a point in midlife where something simply feels different. Energy may drop, sleep becomes disrupted, moods shift, or weight begins to change in ways that feel unfamiliar. Often these symptoms are dismissed as stress, aging, or “normal labs,” leaving many women feeling frustrated and unsure where to turn.

Turnpaugh Health Richfield is hosting a Midlife Women’s Circle to create space for a thoughtful, supportive conversation about these changes and the role hormones often play during this stage of life.

This informal gathering is designed for women who may be experiencing symptoms commonly associated with hormone transitions and want to better understand what may be happening in their bodies.

Thursday, May 7
7:00 PM

Old Mill Coffee Shop – Meeting Space
Located next door to our Richfield office

During this relaxed discussion, we’ll talk about many of the symptoms women frequently experience during midlife, including:

• Fatigue or low energy
• Brain fog or difficulty concentrating
• Poor sleep or frequent nighttime waking
• Anxiety, irritability, or mood changes
• Weight gain, particularly around the midsection
• Joint aches or body stiffness
• Hair thinning or dry skin
• Low libido or vaginal dryness
• Feeling “not quite like yourself”

We’ll explore why these symptoms are so common during hormone transitions, how hormones influence many areas of health, and when additional testing or support may be worth considering.

The evening will be informal and conversational, with time for questions, shared experiences, and discussion. Light, nourishing snacks will be provided.

If you or someone you know has been experiencing these types of changes and wants to better understand what may be happening, we invite you to join us for this conversation.

We look forward to gathering with women in the community for an evening of learning, connection, and support.