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X-WR-CALDESC:Events for Turnpaugh Health & Wellness
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DTSTART;TZID=America/New_York:20260616T183000
DTEND;TZID=America/New_York:20260616T193000
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UID:5093-1781634600-1781638200@turnpaughhwc.com
SUMMARY:Broga: Yoga for Men (45+) – Beyond the Basics June 16
DESCRIPTION:If you’ve attended a previous Broga class or have some familiarity with yoga\, this session is designed to help you build on the fundamentals \n\nREGISTER HERE \n\n\nBroga: Yoga for Men (45+) – Beyond the BasicsDate: Tuesday\, June 16\, 2026\nTime: 6:30 PM – 7:45 PM\nLocation: Turnpaugh Health – Enola\n4955 Woodland Drive\, Enola\, PA 17025 \nReady for the Next Step?\nIf you’ve attended a previous Broga class or have some familiarity with yoga\, this session is designed to help you build on the fundamentals and continue improving your strength\, flexibility\, mobility\, and balance. \nThis class will move at a slightly faster pace than our introductory session and will introduce additional poses\, movement patterns\, and flow sequences while still remaining accessible and supportive. \nLed by Kevin Krause and Dr. Turnpaugh\, this workshop is ideal for men who are ready to continue developing confidence in their practice and experience the benefits of consistent movement. \nIn This Class You’ll Learn:\n• More advanced mobility and flexibility techniques\n• Strength-building yoga movements\n• Improved balance and stability exercises\n• Breathing and recovery strategies\n• Ways to incorporate yoga into your regular wellness routine \nWho Should Attend?\n• Men age 45+ who have attended at least one previous Broga class or\n• Individuals with prior yoga experience\n• Participants looking to continue progressing beyond the basics \nWhat to Bring:\n• Comfortable clothing you can move in\n• Water bottle\n• Yoga mat (optional; mats are available) \nImportant Registration Information\nThis class is offered free of charge and space is limited to maintain a comfortable learning environment. \nIf you register\, please make every effort to attend. Because seating is limited\, a no-show may prevent another participant from joining the class. \nA waitlist will be available once the class reaches capacity. \nReserve Your Spot Today\nSpace is limited.
URL:https://turnpaughhwc.com/event/broga-yoga-for-men-45-beyond-the-basics-june-16/
LOCATION:Enola Office\, 4955 Woodland Drive\, Enola\, 17025\, United States
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DTSTART;TZID=America/New_York:20260813T190000
DTEND;TZID=America/New_York:20260813T203000
DTSTAMP:20260721T144150Z
CREATED:20260721T144150Z
LAST-MODIFIED:20260721T144150Z
UID:5251-1786647600-1786653000@turnpaughhwc.com
SUMMARY:Puppy Flow™ Yoga Wellness Experience
DESCRIPTION:Stretch. Smile. Snuggle.\nLooking for a fun and relaxing way to unwind this summer? Join us for our 75-Minute Puppy Flow™ Wellness Experience—an outdoor evening of gentle yoga\, puppy cuddles\, and wellness at Turnpaugh Health Manheim. \nWhether you’re an experienced yogi or have never stepped on a yoga mat before\, this class is designed for all experience levels. Throughout the session\, adorable puppies will be free to interact with participants\, adding plenty of smiles\, laughter\, and stress-relieving puppy snuggles to your practice. \nCome move your body\, enjoy the fresh air\, and leave feeling refreshed. \n\n\n\nEvent Details\nDate: Thursday\, August 13\, 2026 \nTime: 7:00 PM \nDuration: 75 Minutes \nLocation:\nTurnpaugh Health – Manheim\n107 West End Drive\nManheim\, PA 17545 \nLocation Note: This event will be held outdoors on the lawn. Should it rain\, we will reschedule the date. \n\n\n\nWhat to Expect\n\nGentle\, beginner-friendly yoga flow\nPlenty of puppy interaction and cuddles\nRelaxing outdoor atmosphere\nA unique wellness experience that’s equal parts movement and joy\nPerfect for individuals\, couples\, or friends looking for a memorable evening\n\n\n\n\nWhat to Bring\n\nYoga mat\nWater bottle\nComfortable clothing suitable for movement\nYour love for puppies!\n\n\n\n\nReserve Your Spot\nAdvance registration is required. \nSpace is limited to ensure an enjoyable experience for both participants and puppies. \nTo reserve your spot\, please call our Manheim office at 717-879-9899. Payment is required at the time of registration. \nWe recommend reserving early\, as this event is expected to fill quickly. \n\n\n\nQuestions?\nFor additional information or to reserve your spot\, call our Manheim office at 717-879-9899.
URL:https://turnpaughhwc.com/event/puppy-flow-yoga-wellness-experience/
LOCATION:Manheim Office\, 107 West End dr.\, Manheim\, pa\, 17545
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DTSTART;TZID=America/New_York:20260924T180000
DTEND;TZID=America/New_York:20260924T200000
DTSTAMP:20260812T175407Z
CREATED:20260812T175407Z
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UID:5290-1790272800-1790280000@turnpaughhwc.com
SUMMARY:Lancaster Fall Fest at Turnpaugh Health
DESCRIPTION:Thursday\, September 24\, 2026 | 6:00–8:00 PM\nTurnpaugh Health – Manheim\n107 West End Drive\, Manheim\, PA 17545 \nJoin us for an evening of health\, wellness\, food\, fun and community at our Lancaster Fall Fest! \nWhether you’re a current Turnpaugh Health patient\, have been curious about functional and integrative healthcare\, or simply want to learn more about ways to support your health\, everyone is welcome. \nThis is your chance to meet our team\, explore what we offer\, ask questions and experience Turnpaugh Health in a fun\, relaxed setting. \nWhat to Expect\n🌿 Meet Our Providers\nGet to know members of the Turnpaugh Health team and hear short\, approachable health talks throughout the evening. Learn more about functional and integrative approaches to health and the different ways our team helps people work toward their wellness goals. \n💬 Ask Our Functional Nutrition Team\nHave questions about food\, nutrition or healthy habits? Stop by our Ask Me Anything table to chat with members of our Functional Nutrition team. \n✨ Explore Our Services\nDiscover more of what’s available at Turnpaugh Health. Meet members of our team\, learn about and try out different services and get a better feel for the many ways we support health and wellness beyond the traditional office visit. \n🎉 Bring the Family\nFall Fest is designed to be a community event\, so bring the family! We’ll have kids’ activities on the lawn along with plenty to explore throughout the evening. \n🍴 Food + Light Bites\nCome hungry! Enjoy treats\, Fall beverages\, and light bites while you mingle and explore. \n🎁 Giveaways + Event-Only Specials\nWe’ll have giveaways throughout the evening\, including an exciting opportunity to win a: \nPrenuvo Whole Body MRI Scan! \nPlus\, take advantage of special offers available exclusively during Fall Fest. \n\nEvent Details\nThursday\, September 24\, 2026\n6:00–8:00 PM \nTurnpaugh Health – Manheim\n107 West End Drive\nManheim\, PA 17545 \nThis event is open to the community—you do not need to be a Turnpaugh Health patient to attend. \nCome meet us\, bring your questions\, explore new ways to support your health and enjoy a fall evening with the Turnpaugh Health community. \nWe can’t wait to see you there!
URL:https://turnpaughhwc.com/event/lancaster-fall-fest-at-turnpaugh-health/
LOCATION:Manheim Office\, 107 West End dr.\, Manheim\, pa\, 17545
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DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20260930T193000
DTSTAMP:20260820T200740Z
CREATED:20260820T200740Z
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UID:5298-1790791200-1790796600@turnpaughhwc.com
SUMMARY:Fermentation: The Secret Life of Food
DESCRIPTION:A Teaching Kitchen Experience\nRSVP is required here: https://www.eventbrite.com/e/fermentation-the-secret-life-of-food-tickets-1998506319199?aff=oddtdtcreator&keep_tld=true \nWednesday\, September 30\, 2026 | 6:00–7:30 PM\nTurnpaugh Health Teaching Kitchen — Enola\n4955 Woodland Drive\, Enola\, PA \nWhat if some of the most incredible foods you’ve ever tasted were created by tiny living organisms? \nJoin Claudine Jones and Karrie Billets\, Functional Medicine Health Coaches at Turnpaugh Health\, for an interactive Teaching Kitchen experience exploring the fascinating world of fermentation. \nTogether\, they’ll show you how simple ingredients\, beneficial microbes\, and a little time can work together to create vibrant\, flavorful foods that cultures around the world have enjoyed for thousands of years. \nLong before refrigeration\, fermentation was used to preserve food while developing rich\, complex flavors. Today\, these traditional foods are getting renewed attention for another reason: their connection to the gut microbiome and overall well-being. \nWhat to Expect\nDuring this hands-on\, educational evening\, you’ll: \n\nSample four delicious fermented recipes inspired by culinary traditions from around the world.\nLearn how beneficial microbes naturally transform everyday ingredients.\nDiscover why fermentation creates flavors and textures that simply can’t be achieved any other way.\nExplore the connection between fermented foods and gut health and the microbiome.\nLeave with simple ideas and practical tips for incorporating more fermented foods into your meals at home.\n\nWhether fermented foods are completely new to you or your refrigerator is already stocked with favorites\, this class will give you a deeper appreciation for the process behind them—and perhaps introduce you to a few new favorites along the way. \nEvent Details\nDate: Wednesday\, September 30\, 2026\nTime: 6:00-7:30 PM\nLocation: Turnpaugh Health Teaching Kitchen\nAddress: 4955 Woodland Drive\, Enola\, PA \nSpace is limited and advance registration is required. RSVP here: https://www.eventbrite.com/e/fermentation-the-secret-life-of-food-tickets-1998506319199?aff=oddtdtcreator&keep_tld=true \nCome curious. Taste something new. Leave inspired by the incredible process happening all around us—and within us.
URL:https://turnpaughhwc.com/event/fermentation-the-secret-life-of-food/
LOCATION:Enola Office\, 4955 Woodland Drive\, Enola\, 17025\, United States
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