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SUMMARY:Meal Prep 101
DESCRIPTION:RSVP Required HERE \n\n\n\nA Teaching Kitchen Experience\nMeal Prep 101 \nPrep Now\, Relax Later\nFreezer Meals\, Make-Ahead Ideas & Weeknight Shortcuts \nSaturday\, October 10\, 2026 | 11:00 AM–12:30 PM\nTurnpaugh Health – Enola Office\nIn Person Only | Limited Space | RSVP Required \nHealthy eating during a busy week gets a whole lot easier when you’ve already done some of the work ahead of time. \nJoin Team Turnpaugh member Patrice Turlington\, an expert meal prepper for herself and her family\, for Meal Prep 101—a specialty cooking demo focused on making meal prep practical\, flexible\, and doable in real life. \nPatrice will share the strategies she uses to prep ahead\, mix and match ingredients\, stock the freezer\, and make putting together healthy meals throughout the week faster and less stressful. \nWhat You’ll Learn\nDuring this cooking demonstration\, Patrice will cover: \n\nFreezer-friendly meals you can prep now and enjoy later\nMake-ahead ideas that save time during busy weeks\nMix-and-match meal prep so you aren’t eating the same thing every day\nWeeknight shortcuts for getting healthy meals on the table faster\nTips for planning\, prepping\, storing\, and organizing food for the week\nSimple strategies for making meal prep work for the whole family\n\nWhether you’re already a meal-prep regular or you’ve always wanted to start but aren’t sure how to make it manageable\, you’ll leave with practical ideas you can put to use in your own kitchen. \nEvent Details\nSaturday\, October 10\, 2026\n11:00 AM–12:30 PM\nTurnpaugh Health – Enola Office\nIn Person Only\nFree | RSVP Required \nSpace is limited\, so be sure to reserve your spot at https://www.eventbrite.com/e/meal-prep-101-tickets-2002630249987?aff=oddtdtcreator&keep_tld=true  \nPrep now. Relax later. And make healthy weeknight meals a whole lot easier.
URL:https://turnpaughhwc.com/event/meal-prep-101/
LOCATION:Enola Office\, 4955 Woodland Drive\, Enola\, 17025\, United States
CATEGORIES:Cooking Classes
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